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Jillian Michaels Fitness Ultimatum 2010 Features

1. Most exercises enhanced for Balance Board
2. Strength Training: Push-Ups, Crunches, Pelvic Thrust, Side Planks, Side Lunges, Sledge Swing, Back Kick w/ Shoulder Press, Boat Pose, Lunge Kick
3. Cardio Training: Swing Kicks, Obliques, Jumping Jacks, Hip Twists, Water Pump, Running, Bicycle
4. "Resolutions" Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way